Good morning! The whether is definitely miserable so we need to put some colour on the table to cheer it up.
Here it is a tasty recipe to make our dogs and human friends smile!
Put your apron on and let’s start cooking!
Ingredients:
- Tortillas
- Blacks beans
- Courgettes
- Carrot
- Olive or Seeds Oil
Preparation:
• Cook and blend black beans in a blender. Alternatively you can use a tin of beans and blend them.
• Wash and cut the courgettes into small pieces and blend them too.
• Add a little bit of oil.
• Take a tortilla and spread the cream obtained by mixing beans and courgettes over it.
• Roll them up and place them on a non-stick pan. Warm them up both sides on a medium-high heat. This takes around 20 seconds.
• Repeat this process until you get the desired amount of tortillas for you and your furry and human friends.
• Cut the tortillas in slices and serve.
• Add some grated carrot as a fresh touch.
Tips: we used tortillas, but you can replace them with toasted bread. Regarding the stuff you can use the vegetables you have on the fridge instead of beans. Be creative!